Luna has become my home away from home! The quality of instruction, the dedication to safety, and the personalized experience truly make this studio stand out from all the rest. Not only are the instr...
Read MoreLuna Aerial Dance & Performing Arts is a premium boutique aerial and performing arts studio located in the heart of Frederick, offering top-tier instruction in aerial dance, pole dancing, and circus arts.
As the only standalone dance studio of its kind in the area, we provide an intimate, small-group setting where students of all levels receive individualized attention and expert coaching. Our program structure is based on skill level to ensure safe progression and meaningful growth, whether you're brand new or have prior dance experience.
Just fill out our short form below to learn more or get started today!
We’re built for real progress—not quick drop-ins. Students are strongly encouraged to start their journey with a membership. A consistent weekly (or twice-weekly) routine gives you the structure, momentum, and support you need to rise.
Need flexibility?
Class packs are available to help you get started. (Just know they’re a short-term solution, not the long-term path to mastery.)
To purchase a membership or class pack, reach out directly.
We’ll help you choose the path that matches your goals—and your future.
For unique needs, contact us. We'll help you map the right course.
First rule: Wear what makes you feel powerful.
Second rule: Set yourself up to move smart.
Please remove all jewelry and watches before class (it protects you and our equipment).
Here’s what we recommend to help you move confidently:
Aerials:
– A fitted top that covers your midsection and armpits (tuck it in!)
– Leggings or pants that cover the backs of your knees
Pole:
– A top that leaves your armpits exposed (trust us—you’ll thank us later)
– Shorts that give you inner thigh grip (it sounds weird now—it won’t once you're flying)
No need for fancy gear—just clothes that help you move freely and stay safe.
Bring yourself—fully, unapologetically.
You’ll also want:
A refillable water bottle (water and cups available if you forget)
A phone or device if you want to record your progress (even just for yourself)
A notebook or journal if you want to track skills or breakthroughs
Bring a snack if you think you might need one.
Pole students: bring a rag or washcloth for wiping your pole (or grab one from us for $5)
We have coffee available in the lobby. Come ready to move, reflect, and build something that lasts.
Private lessons are typically reserved for active members and special cases. We strongly recommend new students start with group classes first.
Why?
Because real growth happens in community. Our classes are focused, supportive, and free of competition. You'll train alongside others who are too busy chasing their own progress to worry about yours—and who will cheer you on at every step.
When you’re ready for one-on-one coaching, we’ll be ready too.
Performance opportunities begin at Level 2 for youth students—and are open to all levels for adults.
At Luna, we believe performing isn’t about being perfect—it’s about standing in your power, owning your progress, and sharing your story through movement.
Youth students are invited to perform once they've built a strong foundation at Level 2, ensuring they have the skills, confidence, and control to shine safely and proudly on stage.
Adult students are welcome to step into performance at any level, whenever they feel ready to move beyond the classroom and into the spotlight.
Whether it’s your first climb or your hundredth, the stage is yours when you’re ready to claim it.
We offer studio showcases, community performances, and competitive opportunities with our Competition Team through organizations like the Pole Sport Organization (PSO) or Aerial Star Organization—with classes and prep packages designed to guide you every step of the way.
At Luna, the stage isn't about proving yourself.
It’s about celebrating who you’re becoming.
Luna has become my home away from home! The quality of instruction, the dedication to safety, and the personalized experience truly make this studio stand out from all the rest. Not only are the instructors amazingly talented, caring, and supportive, but fellow students are equally as supportive and the community building that goes on behind these walls is unlike anything else I've experienced. Not to sound dramatic, but my improvement in the studio directly correlates to my day-to-day life. I am stronger, more confident, and pay more attention to details. Thank you so much to Tina and everyone on staff for being such an important part of my life! If you're thinking about coming here, do it!
Luna Aerial provides a fun alternative way to exercise. I’ve been a student here for 3 years; I’ve taken classes in trapeze, lyra, fabrics, sling, and pole. They’re all super fun classes and I always leave feeling great. Throughout my time here, I’ve seen that they take safety seriously - something that is incredibly important to me as an overly cautious person. The aerial rigging feels super secure and is inspected regularly, the apparatuses are well maintained, and they have an AED on site. The instructors are patient, kind, and encouraging people who provide a supportive space to students of all ages and skill levels. They challenge students to try new things while ensuring they are equipped with the strength, comprehension, and skills needed to remain safe throughout their aerial/pole journey.
Luna Aerial Dance is an incredible little aerial dance and performing arts studio that is welcoming, versatile, patient, supportive and fun. Whatever your aerial interest, if they have the class here, I would highly recommend it. The instructors are fun, kind, helpful and even make the dreaded conditioning not as bad. They will support your goals and do whatever they can to help you achieve them. Note that many classes are for youth only, so to sign up as an adult, sign up for the adult classes! I love this studio! I just wish they had more adult classes!