Defy Gravity and Build Strength with Adult Aerial Classes in Frederick
Defy Gravity and Build Strength with Adult Aerial Classes in Frederick
Step out of your comfort zone and take to the air with Luna Aerial Dance & Performing Arts’s Adult Aerial Classes!
If you're looking to build strength, improve flexibility, or simply try something new, our adult classes offer a fun and challenging way to move. With expert instruction in aerial fabrics, lyra, trapeze, sling, and more, you'll gain skills, confidence, and artistry in every session.
Ready to get started? Fill out the short form on this page to learn more about scheduling, pricing, and how to join our growing aerial community around Frederick County.
Aerial Arts That Inspire and Elevate – All Experience Levels Welcome
Step into the air with purpose, strength, and artistry. Our adult aerial curriculum is designed to challenge both body and mind, offering progressive training across a range of apparatuses—all taught by expert instructors in an intimate, supportive environment.
Our Adult Aerial program includes:
- Aerial Silks: Climb, wrap, and drop with grace and power. Silks training builds core stability, grip strength, and creative expression through dynamic vertical movement.
- Lyra (Aerial Hoop): Develop control, balance, and endurance on a circular steel hoop. Lyra training blends strength with artistry, offering both fluid sequences and bold transitions.
- Static Trapeze: Harness strength and coordination through grounded aerial work that builds spatial awareness and control in the air.
- Aerial Sling (Hammock): Perfect for beginners and experienced movers alike. Sling allows for smooth, flowing transitions and offers a unique way to explore inverted shapes and wraps.
- Performance & Competition Coaching: Whether you're preparing for a showcase or your first competition, we offer personalized guidance to help you refine your act, elevate your presence, and move with impact.
Start Your Aerial Journey Today in Frederick
Take flight and discover the joy of movement in the air. Luna Aerial Dance & Performing Arts’s Adult Aerial Classes are perfect for anyone seeking a fun way to build strength and flexibility and challenge themselves creatively.
We offer flexible class times, knowledgeable instructors, and a vibrant community in Frederick County and beyond.
Fill out the brief form on this page to get started today! We'll send you everything you need to know to join us in the studio.
