4750 Winchester Boulevard Suite 7, Frederick, Maryland 21703
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Pole Dancing in Frederick

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Embrace Power, Grace, Expression with Pole Dancing

Discover the high-energy Pole Dancing program at Luna Aerial Dance & Performing Arts — the ultimate blend of athleticism, grace, and self-expression.

Whether you’re looking to build strength, explore creative movement, or prepare for a performance, our Pole Dancing classes are designed to meet you where you are and help you rise.

Located right here in Frederick County, our in-studio classes offer an engaging space to move freely and grow boldly.

Ready to get started? Fill out our brief form to learn more and take your first step today.

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Pole Dancing near Frederick

Explore Pole Dance in Frederick: Strength, Flow, and Artistry

At Luna Aerial Dance & Performing Arts, Pole Dancing is a unique performing art. Our Pole Dancing program incorporates both static and spin pole techniques, dynamic floorwork, and the opportunity to receive personalized performance or competition consultations. Whether you're dancing for personal empowerment or preparing for a competition, you’ll find a path here.

We welcome all experience levels and offer scalable instruction to help every student progress confidently. Our experienced instructors provide guidance in strength-building, fluid movement, and performance presence, all within a creative and inclusive environment.

What you’ll experience in our Pole Dancing classes:

  • Static pole and spin pole instruction
  • Floorwork techniques to enhance flow and flexibility
  • Performance-style choreography and transitions
  • Individualized coaching for performance and competitions
  • A safe, supportive studio culture for all bodies and abilities

Pole Dancing near Frederick

Build Your Power. Own the Stage. Start Today.

Whether you're from Frederick or nearby Frederick County, the Pole Dancing program at Luna Aerial Dance & Performing Arts is designed to bring out the strongest, most confident version of yourself. Our program is as artistic as it is athletic — and it's waiting for you.

Take the next step. Fill out our short form now to get more information and join our classes.

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Dare to Move Differently.
Stay Because You Belong.

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Luna Aerial Dance & Performing Arts Google five star review - Victoria G.

Victoria G.

Luna has become my home away from home! The quality of instruction, the dedication to safety, and the personalized experience truly make this studio stand out from all the rest. Not only are the instructors amazingly talented, caring, and supportive, but fellow students are equally as supportive and the community building that goes on behind these walls is unlike anything else I've experienced. Not to sound dramatic, but my improvement in the studio directly correlates to my day-to-day life. I am stronger, more confident, and pay more attention to details. Thank you so much to Tina and everyone on staff for being such an important part of my life! If you're thinking about coming here, do it!

Luna Aerial Dance & Performing Arts Google five star review - E. M.

E. M.

Luna Aerial provides a fun alternative way to exercise. I’ve been a student here for 3 years; I’ve taken classes in trapeze, lyra, fabrics, sling, and pole. They’re all super fun classes and I always leave feeling great. Throughout my time here, I’ve seen that they take safety seriously - something that is incredibly important to me as an overly cautious person. The aerial rigging feels super secure and is inspected regularly, the apparatuses are well maintained, and they have an AED on site. The instructors are patient, kind, and encouraging people who provide a supportive space to students of all ages and skill levels. They challenge students to try new things while ensuring they are equipped with the strength, comprehension, and skills needed to remain safe throughout their aerial/pole journey.

Luna Aerial Dance & Performing Arts Google five star review - Katherine L.

Katherine L.

Luna Aerial Dance is an incredible little aerial dance and performing arts studio that is welcoming, versatile, patient, supportive and fun. Whatever your aerial interest, if they have the class here, I would highly recommend it. The instructors are fun, kind, helpful and even make the dreaded conditioning not as bad. They will support your goals and do whatever they can to help you achieve them. Note that many classes are for youth only, so to sign up as an adult, sign up for the adult classes! I love this studio! I just wish they had more adult classes!

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