Pole
Static Pole
This is where you first leave the ground.
POLE DANCE ARTISTRY · FREDERICK, MD
The Vertical Artistry of Pole
Pole dance is a discipline of its own, equal parts control and expression. Here, adults study it as the art it is, on a curriculum built over years, in small classes where the work is met with real attention. Everything begins with a conversation.
In Their Words
“The community building that goes on behind these walls is unlike anything else I’ve experienced.”
Our Approach
Pole Dance as a Movement Art
At Luna Aerial Dance & Performing Arts, pole dance is studied as a movement art, with the patience an art deserves. You work through a curriculum built over more than twenty years, one level at a time, and you always know where you are on the path.
You train on both static and spin pole, and the floor is part of the work — how you rise and how you return matter as much as what happens in the air. Classes are kept small. Your instructors have given years to this discipline, and in the room their attention is yours.
Dance & Musicality
Pole at Luna is a dance discipline, and musicality is part of the curriculum as you advance.
Static & Spin
Static and spin pole are each their own craft. You study both from the beginning.
Floorwork
The floor is part of the dance. Moving around the pole, and between the poles, takes its own ease and coordination.
Your Instructors
They know you by name, and they follow your progress closely.
What You'll Study
Disciplines &
Disciplines &
Technique
These are the disciplines of the program. New techniques are introduced as you move through the levels, each when you're ready for it.
Pole
Spin Pole
You set the pole spinning, and it carries you.
Pole
Floorwork
The dance carries on at ground level, from one pole to the next.
Pole
Heels
Heels are studied here as an apparatus of their own.
Pole
Performance Choreography
Everything you've studied, brought to the stage.
The Adult Shows
The Curtain Call
Students and their instructors share this stage. These are Luna's adult casts, taking their bows.
Common Questions
Pole Dance Artistry
Pole Dance Artistry
FAQ
No. You begin with a placement conversation, then a pole introductory workshop and a bridge class series. Enrollment in the yearly program comes when you're ready.
A static pole stays fixed while you move around it. A spin pole rotates with your momentum. Each asks something different of you, and Luna's curriculum trains both.
Art. Pole at Luna is taught as a dance discipline, with its own curriculum and a clear path through five levels.
Yes. Adults of every gender study pole at Luna, and everyone begins the same way — with a personal placement conversation.
Begin Here
Your Practice
Your Practice
Begins with
One Conversation
Every pole dance student at Luna begins with a personal placement conversation with our Student Journey Success Team. From there, we guide you through an introductory workshop and bridge class series — and when you're ready, into a yearly program track built around your goals, your level, and your artistic vision. No commitment required to start. Just a conversation.
A structured artistic path — intro workshop, bridge class series, yearly program
Welcoming to all genders and all experience levels
Five levels of progression from first session to artistic mastery
Find Us
Conveniently Located
Conveniently Located
in Frederick, MD
Address4750 Winchester Blvd, #7
Frederick, MD 21703
Frederick, MD 21703
Phone(240) 397-7355
Emailyoubelong@lunaaerialdance.com