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  • Student Spotlight: Meet Marcus!

    Student Spotlight: Meet Marcus!

    Cover Photo Credit: Erin White Photography Welcome to our Student Spotlight series, where each month we showcase one of our fabulous pole dance or aerial arts students! We are nothing without our vibrant community and the dedicated, hard-working people who comprise it—so we're directing the spotlight to the faces and stories that make what we do possible. This month, meet Marcus! We asked Marcus to answer some questions about his pole dance journey and his time at Luna, as well as some fun facts about him. 1. When did you start pole dancing? Around late March/early April 2024 2. What is your favorite part about being at Luna? Everyone ....

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  • Why Are Youth Performances So Important?

    TL;DR: With the guidance of trained coaches who care and believe in their unique skills and abilities, kids Learn to express themselves through movement Build confidence and community with every performance Follow through with something entirely their own from start to finish How does performing help children grow? At our studio, we encourage our youth aerial students to perform in showcases once they grow comfortable in their basic skills for a number of reasons. Yes, because we want their families to see all that they’ve accomplished, but also because something magical happens when a child is given the chance to shine. Young people have a lot ....

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  • “Can I buy a dance pole on Amazon?”

    Can you buy a dance pole on Amazon? TL;DR: Sure. Should you? Hell no. Buying a pole is a serious investment—and it isn’t like buying equipment for any other hobby. This apparatus literally holds your body weight up to 10 feet in the air, often relying on tension alone. Not to be dramatic, but deciding whether or not to buy a pole on Amazon is equivalent to deciding whether or not you’re okay with the risk of breaking your neck. There’s obviously a level of risk involved with all aerial arts involving apparatuses that involve above-average heights, but there is a way to mitigate those risks and ensure the quality and safety of your ....

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  • New Year, New Pole Curriculum!

    Happy New Year, Luna family! We’re so excited to share that this year, we’re unveiling a revamped and revitalized pole dance curriculum that truly lives up to the incredible potential we have in our studio. The pole dance community at large continues to reach new heights, growing stronger and more skilled year after year—meaning the standards continue to rise. As the premier pole dance program in our area, we think it’s imperative that our curriculum meets these evolving standards and emphasizes our strength, our creativity, and our leadership in the art. We’re proud to make sure Luna Aerial remains the gold standard of instruction, ....

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  • 6 Types of Aerialists and Pole Dancers

    The studio is a vibrant community filled to the brim with all different skill levels, personalities, and valuable traits. This sense of diversity makes coming to class a unique experience every day, and we’re so thankful for everyone who trains with us! If you’re an aerialist or a pole dancer, you’ve probably trained with some of these personalities. While this list is not at all exhaustive, which one do you identify with the most? The Always-in-the-Studio You see this person in every single class—it’s like they live at the studio! They know every instructor and fellow classmate, and are always a friendly, recognizable face. They are ....

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  • Pole Moves Based on Your Zodiac Sign

    Everyone loves a horoscope—but what does your sign tell you about your ideal pole move? ♈️ Aries (March 21 – April 19) Janeiro An Aries is bold, beautiful, and excited to show off. What better way to express that than this show-stopping move? The Janeiro requires grace, strength, and awareness, creating a spectacle that perfectly encapsulates the vibrancy of an Aries. ♉️ Taurus (April 20 – May 20) Ballerina Taurus energy is rooted in the serene, luxurious, and calm. The Ballerina exhibits the grace and beauty of this sign’s celestial nature! ♊️ Gemini (May 21 – June 20) Suicide Spin Geminis are known for ....

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  • Realistic New Year’s Resolutions for Pole Dancers and Aerialists

    This is a time of year for both reflection and goal setting—taking in how far you’ve come while looking ahead at all the potential for growth that’s waiting for you. Setting goals for the new year isn’t about creating an arbitrary checklist defined by a date on a calendar, but rather a way to kickstart some motivation that might be lacking during the cold, dark winter months. However, it’s important to realize that goal setting is meant to help boost morale and inspire you, not to set unrealistic expectations that will disappoint you in the long run. While you’re looking ahead at what you’d like to accomplish as a pole dancer or ....

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  • Holiday Gifts for Pole Dancers and Aerialists

    It’s that time of the year where we’re scouring stores and sites for the perfect holiday gift. Even when you know someone really well, picking the right gift might feel daunting. Our motto: when in doubt, go practical! If you have a pole dancer or aerialist on your holiday shopping list, here is a list of awesome, practical gifts they’ll use day in and day out. Don’t worry, you can thank us later… 1. Grip Aid The holy grail of training—grip aid! No matter their apparatus, grip aid is a hugely thoughtful and practical gift they’ll use each and every day. There are a lot of grip aids out there, so doing some research for ....

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  • Why Is Failure Necessary for Success in Aerials or Pole Dance?

    Why do we encourage our aerial and pole dance students to fail? TL;DR: Failure is bound to happen, and learning to fail constructively and safely is imperative to seeing real progress on your apparatus. One of the most difficult lessons in aerial arts and pole dance is learning how to fail. Even when we strive for perfection, we must understand that failure is an inevitability, and in order to embrace the lessons—and do so safely—it’s important to understand the value of failing and prepare ourselves for how to handle it. This is something we try to teach early on when students begin their journey with their chosen apparatus. Reaching our ....

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  • Things We're Thankful For

    Happy Thanksgiving from our Luna family to yours! The holidays are officially upon us, and we’re entering this season of gratitude with full hearts and tons of inspiration. In the spirit of Thanksgiving, we would like to take this opportunity to reflect on the year behind us and look forward to the one ahead. This year has been filled with incredible moments, show-stopping performances, and irreplaceable connections. From classes to national competitions and local performances, we’ve truly shown the world what Luna students are capable of. And we couldn’t be more proud of each and every one of you! Looking ahead, we have so much in store for the new ....

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