First rule: Wear what makes you feel powerful.
Second rule: Set yourself up to move smart.
Please remove all jewelry and watches before class (it protects you and our equipment).
Here’s what we recommend to help you move confidently:
Aerials:
– A fitted top that covers your midsection and armpits (tuck it in!)
– Leggings or pants that cover the backs of your knees
Pole:
– A top that leaves your armpits exposed (trust us—you’ll thank us later)
– Shorts that give you inner thigh grip (it sounds weird now—it won’t once you're flying)
No need for fancy gear—just clothes that help you move freely and stay safe.
